About this Course

Are you Holistic-focused, interested in Body-Mind-Spirit Wellness? This Open Circle is for connecting within and with like-minded individuals who might be energy-sensitive / Empaths, over-givers / healers in our community, and those who are stepping into self-healing or have questions about doing so. Intended as a support circle where you may ask questions, have time for introspection, receive support, encouragement, reflection and variations of meditation, breath, movement practices, as requested / needed at time of group meeting. Facilitated by Jennifer L. Smith, LMT, Certified Embodiment Coach, Reiki Instructor, Breathwork Facilitator, and Founder of Holistic Journey (2010). Holistic Journey is a Healing Collective; a group of practitioners supporting Body-Mind-Spirit wellness in O’Fallon, IL. More details at: https://yourholisticjourney.com