About this Course

Come lay on a mat, or sit in a chair, to reflect inward to connect to your sacred wisdom, allow yourself to remember the stillness and awaken your senses. A Sacred Gong Journey is a meditative experience where participants are immersed in the deep, resonant vibrations of gongs. These journeys are designed to promote relaxation, healing, and expanded consciousness. The sound waves from the gongs create a powerful auditory environment that can help release tension, clear energy blockages, and facilitate deep introspection. The "Sound of Creation Gong" taps into the Sacral Center energy where emotions and creative energy is stored. Yoga mats and bolsters are available, though please do bring anything extra you prefer for your comfort; extra mat, sleeping bag, pillow, blanket, journal/pen, and reusable water bottle. Facilitated by Jennifer L. Smith, LMT, Certified Embodiment Coach, Reiki Instructor, Breathwork Facilitator, and Founder of Holistic Journey since 2010. Holistic Journey is a Healing Collective; a group of practitioners supporting Body-Mind-Spirit wellness in O’Fallon, IL. More details at: https://yourholisticjourney.com