Yoga

Fees

Program Fee

$40.00

No Tax

Course Dates

5 sessions

Oct 06, 13, 20, 27/ Nov 03, 10

Day	Date	Duration	Facility
Mon	10/13/25	06:00 PM - 07:00 PM	The Station
Mon	10/20/25	06:00 PM - 07:00 PM	The Station
Mon	10/27/25	06:00 PM - 07:00 PM	The Station
Mon	11/03/25	06:00 PM - 07:00 PM	The Station
Mon	11/10/25	06:00 PM - 07:00 PM	The Station

About this Course

The class will help balance the mind and body. It will include poses designed to help build a stronger and more flexible core, as well as breathing techniques to help focus the mind. The class is open to beginners and experienced individuals and will be held at the O'Fallon Station.

Course ID

00004162

Instructor

Rachel Roberts

Restrictions

Gender

Co-ed